tag:blogger.com,1999:blog-6347536209014288641.post2677070384070163195..comments2023-10-20T06:12:38.934-07:00Comments on Redlegs Baseball: Rehabilitation Program Following Tommy John SurgeryLark11http://www.blogger.com/profile/06571198327064220683noreply@blogger.comBlogger85125tag:blogger.com,1999:blog-6347536209014288641.post-45409664686119342402022-03-04T23:06:40.102-08:002022-03-04T23:06:40.102-08:00really very best blog Shri Shuddhi Nasha Mukti Ken...really very best blog Shri Shuddhi Nasha Mukti Kendra Bhopal is <br /><br />the most reliable and distinguished rehabilitation center in <br /><br />central India, Madhya Pradesh.<br />07354887354 Address Plot Number C-12, J.K. Town, near by JK <br /><br />Road, C Sector, Sarvadharm, Kolar Rd, Bhopal, Madhya Pradesh <br /><br />462042Nasha Mukti Kendra Bhopalhttps://www.blogger.com/profile/02280820578497868597noreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-39549198209794847142021-07-27T10:35:36.848-07:002021-07-27T10:35:36.848-07:00After reading this blog, I would like to demand mo...After reading this blog, I would like to demand more articles again and again. I am feeling myself as satisfy by got to know these all such information which never came to my knowledge. Please writer more.<br /><br /><a href="https://www.asapersonaltraining.co.uk/about-us-fitness-coach/" rel="nofollow">Rehabilitation trainer in birmingham</a><br />mshannaphillipshttps://www.blogger.com/profile/06982719242844514785noreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-30788351048155461522021-07-25T11:17:57.445-07:002021-07-25T11:17:57.445-07:00rehabilitation trainer in birmingham are best equi...<a href="https://www.asapersonaltraining.co.uk/about-us-fitness-coach/" rel="nofollow">rehabilitation trainer in birmingham</a> are best equipped to help you understand where you’re starting. If you have a personal fitness trainers for hire then you can achieve your goal in a short time.<br />mshannaphillipshttps://www.blogger.com/profile/06982719242844514785noreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-91414103577180561052015-10-14T07:40:36.424-07:002015-10-14T07:40:36.424-07:00This comment has been removed by the author.Anonymoushttps://www.blogger.com/profile/13165450513745404246noreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-45691603338534996882014-04-02T08:52:25.408-07:002014-04-02T08:52:25.408-07:00All Natural,
Most people are blissfully unaware h...All Natural,<br /><br />Most people are blissfully unaware how invasive and traumatic TJ surgery can be. However, since your daughter has gone through it, you are undoubtedly aware of how much work is done on the elbow and all the complexities that go into the procedure. The elbow emerges in different form than it was before the injury. <br /><br />As a result, there are a lot of issues that can crop, including nerve issues. I'm not a medical professional and unfortunately the proper course of care for your daughter will depend on the specifics of her case. So, best option is to follow your doctor's advice or, if you want to be safe, get a second (and/or third) opinion before proceeding. <br /><br />I wish I could be of more help, but I hope things work out well for your daughter. <br /><br />Best,<br />LarkLark11https://www.blogger.com/profile/06571198327064220683noreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-14554861230878989892014-01-05T08:02:11.878-08:002014-01-05T08:02:11.878-08:00Hi. My daughter is baseball player and underwent ...Hi. My daughter is baseball player and underwent tj surgery in March 2012, she was 13. Pitcher, catcher... She has been experiencing pain in her elbow. We went back to her doctor and he said she needs surgery again. Her nerve is laying on her muscle. Everytime she grips a pencil, plays her trumpet or even watching Tv, she hurts. The surgery is so invasive. He said they need to insert a couple stitches, desolvable, and this would take care of the problem. Is there a less invasive procedure? Thank you.All Natural Food PLanhttps://www.blogger.com/profile/05283639069364343919noreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-67499879567732039532012-09-24T21:12:45.574-07:002012-09-24T21:12:45.574-07:00Ya Han Hu,
This is a general rehab program that s...Ya Han Hu,<br /><br />This is a general rehab program that should work for all baseball players, including side-arm pitchers. Of course, your doctor will give you a specific program, but this is a typical recovery program. <br /><br />I'm not sure if this program would apply to a softball pitcher, who pitches underhand exclusively, but it should apply to all baseball players. <br /><br />Thanks for the comment!<br /><br />Best,<br />LarkLark11https://www.blogger.com/profile/06571198327064220683noreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-41548136207395600602012-09-21T07:16:09.464-07:002012-09-21T07:16:09.464-07:00Excuse me,I'm a Taiwanese.
I want to asked a q...Excuse me,I'm a Taiwanese.<br />I want to asked a question about this rehab protocol.<br />Could it use to every type of pitcher? The sidearm pitcher can use it too??Anonymoushttps://www.blogger.com/profile/02095608445928201712noreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-7556441701637629492012-05-23T08:10:58.767-07:002012-05-23T08:10:58.767-07:00Where did you have the surgery done. Does someone...Where did you have the surgery done. Does someone in Canada do the surgery?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-43041926920047114972012-02-11T20:51:38.493-08:002012-02-11T20:51:38.493-08:00hi i have a question that i was hoping you could a...hi i have a question that i was hoping you could answer. i had tommy john about 5 mounths ago. i am breifly into my throwing program ( 60 throws from 60ft) and was waundering when i could start lifting HEAVY weights. obviously i know that i wont be right were i left off but was waundering when i could start up again so i dont get to far behind when it comes to game play. <br />Thanks in advance.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-4206900549949378902011-12-25T15:14:06.624-08:002011-12-25T15:14:06.624-08:00Anon,
Apologies for not getting back to you soone...Anon,<br /><br />Apologies for not getting back to you sooner. Unfortunately, I don't have a good answer for you. The recovery from these procedures are just too individualized for me to say with any certainty. I'd definitely raise the question with your doctor or physical therapist, as I'm sure they could address it. Or, maybe someone on here who has been through it first hand will be able to provide some insight on that. <br /><br />If your tendon was wrapped through 3 times, then maybe that is the reason why you have yet to regain full extension of your arm. Still, you have a ways to go in your recovery, so I wouldn't get too discouraged. Just stick with your rehab program and stay committed to doing all the long, hard stretching and strengthening work that comes with it and the odds are in favor of you coming out of it just fine. <br /><br />Good luck on the recovery!<br /><br />Best,<br />LarkLark11https://www.blogger.com/profile/06571198327064220683noreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-86661802737265570272011-12-25T15:07:02.501-08:002011-12-25T15:07:02.501-08:00Hey Anon,
Thanks for chiming about your son. I&#...Hey Anon, <br /><br />Thanks for chiming about your son. I'm sure others at the beginning of the TJ recovery appreciate hearing about your sons experiences with it. Really provides good perspective on what they are facing and how to deal with it. So, thanks for that!<br /><br />Best,<br />LarkLark11https://www.blogger.com/profile/06571198327064220683noreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-49297741006163675922011-12-09T18:46:54.799-08:002011-12-09T18:46:54.799-08:00I am just at 6 months after surgery. My arm feels ...I am just at 6 months after surgery. My arm feels great no pain in my elbow only a little bit of tightness in my bicep. I am just curious if it is bad that my arm is 11 degrees from being fully straight. They were able to wrap the tendon through the bone 3 times. I did not know if this was the reason why or what. thanks for the help!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-5436514041572400322011-11-29T21:01:10.997-08:002011-11-29T21:01:10.997-08:00Lark/Anon,
When my son had TJ Surgery i...Lark/Anon,<br /><br /><br /> When my son had TJ Surgery in 10th grade, he came back to hit last year for his high school team. He had to play 1st base all the time, so he had his good moments hitting and bad. I was impress how well he did. He's a left hand picther(see above Lark) and bats from the left side. He batted 5 most of the year and had 18rbi. I am goign to honest anon, some games it wa not pretty at the plate. You can read my several post on this site, the most recent July 4th and 5h, 2011. My son is throwing 83 mph on flat ground. He is much strong and will be ready to start hitting for the season soon. Please don't get upset if your son starts out not to good in he begining. Lark you have read my post about my son. He was in the paper about his TJ Surgery. My son started off hitting tennis balls off a tee for 2-3 weeks, then he went to soft toss. Then he went to his hitter coach throwing to hom. I hope this helps with the anon post above.<br /><br /><br /> JohnAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-29559477862375969592011-11-26T15:13:10.542-08:002011-11-26T15:13:10.542-08:00Anon,
Unfortunately, I haven't come across an...Anon,<br /><br />Unfortunately, I haven't come across any rehab protocol for hitters, either. It's actually something I was just thinking about because Reds shortstop Zack Cozart had TJ surgery and while he was reported to be on track to be ready by opening day, I was wondering how it would impact his offseason work. <br /><br />So, apologies, but I really don't have an answer for you on that one. I'm sure you're son's physical therapist will have some ideas on that, but failing that maybe someone on here who has undergone the surgery/rehab will chime in on their experiences. <br /><br />Anyway, best of luck to your son as he works his way back. <br /><br />Best,<br />LarkLark11https://www.blogger.com/profile/06571198327064220683noreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-19747062854180880782011-11-18T20:19:59.945-08:002011-11-18T20:19:59.945-08:00Any suggestions for a hitting rehab? My son is 5 ...Any suggestions for a hitting rehab? My son is 5 months removed from TJ surgery. He is up to 70 throws every other day and doing well. He was just cleared to start hitting but we can not find any rehab protocol. Thank you..Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-27800534658513168862011-08-17T07:34:43.366-07:002011-08-17T07:34:43.366-07:00John,
Thanks for the links! Glad to hear that thi...John,<br /><br />Thanks for the links! Glad to hear that things are progressing well and nice to see the media spend a bit more ink on the issue, as obviously it affects a lot of young athletes. <br /><br />Anyway, stay in touch!<br /><br />Best,<br />LarkLark11https://www.blogger.com/profile/06571198327064220683noreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-54398579353187738182011-08-17T07:32:59.086-07:002011-08-17T07:32:59.086-07:00Anon,
The above mentioned timeline is just a guid...Anon,<br /><br />The above mentioned timeline is just a guideline and everyone will react and recover differently. But, if you have concerns, then I would raise them with your doctor or physical therapist. And, of course, stay committed to your rehab. If you stay dedicated, then you should come out of it ok. But, run your question by your doctor or physical therapist just for your own peace of mind.<br /><br />Good luck in your recovery!<br /><br />Best,<br />LarkLark11https://www.blogger.com/profile/06571198327064220683noreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-39301129064929992702011-08-16T08:23:57.486-07:002011-08-16T08:23:57.486-07:00I had tommy john 8 weeks to this day and my arm is...I had tommy john 8 weeks to this day and my arm is still not straight. When I stretch it out it gets to 3 degrees but when i am just regularly going about my day, it will be at about 10 degrees. is that anything to worry about?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-53865988191727451122011-07-05T19:36:30.985-07:002011-07-05T19:36:30.985-07:00Lark,
I am sorry. It was a typo on my part. ...Lark,<br /><br /> I am sorry. It was a typo on my part. Try this for the 2nd story http://bit.ly/mIIDDs. There was a great picture of my son, but it's not on the web. The 2nd story talks about 95% of pro/college players come back, and 75% of high school players come back. Great stuff! Lee Day is my son's therapist, he used to work for the NY Gaints. Sean Fesh a former pitcher, who had TJ Surgery, and his doctor, Dr. Micheal Redler.<br /><br /><br /> JohnAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-28939197271655165332011-07-04T23:25:01.940-07:002011-07-04T23:25:01.940-07:00John,
Wow, great article and thanks for sharing! ...John,<br /><br />Wow, great article and thanks for sharing! I think it will really help readers who are going through the very same thing. I read the Brodeur article, but unfortunately couldn't get the link for the second one to open. Not sure if that's operator error on my part or if there's something wrong with the link. <br /><br />Anyway, sounds like you have a great team in place to help your son regain his form. I know it's a very long, mentally taxing recovery process, so I'm thrilled to hear that your son is thriving and putting the injury problems in the past. <br /><br />Thanks for update!<br /><br />Best,<br />LarkLark11https://www.blogger.com/profile/06571198327064220683noreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-37663705778609910972011-07-04T17:54:43.295-07:002011-07-04T17:54:43.295-07:00Lark,
How are you? Here's a great story ...Lark,<br /><br /> How are you? Here's a great story about my son and his TJ Surgery and his come back. It ran in about 4 local papers in my town. I hope you read it http://bit.ly/m4JArD and http://bit/mllDDs. I hope this gives some insight to all players who have to go through TJ Surgery, coaches, therapist, parents and etc.<br /><br /><br /> JohnAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-20500405184546344662011-06-29T21:37:39.512-07:002011-06-29T21:37:39.512-07:00Nick,
You should go get your elbow checked out. I...Nick,<br /><br />You should go get your elbow checked out. It may turn out to be nothing, but it's better to be safe than sorry. And, given that you can't extend your arm fully without pain, it sounds like something more than just general soreness. <br /><br />It's impossible for me to say with any certainty, which is why you should get it checked. It could be a minor, trivial thing (inflammation, growing pains, etc) that is easily dealt with by your doctor, but you won't know that until you get it checked out. And, if there is just a minor problem, then you may be running the risk of making it significantly worse by not getting it checked out now. <br /><br />So, just to be on the safe side, get it checked out. Knowledge is power and you certainly don't want to take any chances with your arm. Good luck!<br /><br />Best,<br />LarkLark11https://www.blogger.com/profile/06571198327064220683noreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-20182345701235615402011-06-29T21:26:24.182-07:002011-06-29T21:26:24.182-07:00Thank you for the post. My name is nick and I just...Thank you for the post. My name is nick and I just turn 16. And I'm thinking that I may need TJ surgery. But I'm not sure so I'm asking. I've had this pain in the area where this stuff is located. I am a picher and I started feeling the pain about a little over a month and at first I thought it was just pain and it would go away. But now the month later I still feel the pAin and it has gotten worse and hurts to fully extend my arm. What should I do?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6347536209014288641.post-83009750900257924322011-05-30T22:23:14.258-07:002011-05-30T22:23:14.258-07:00John,
Thanks for the update. It's always fun ...John,<br /><br />Thanks for the update. It's always fun to hear how people are doing in their recovery. It sounds like he's on the right track and has good people aiding in his recovery. Unfortunately, it's a long road back, but if you put in the time and effort it pays off. <br /><br />Anyway, I wish you guys continued success on the road to recovery. Drop me a line and let me know how it's going. <br /><br />All the best,<br />LarkLark11https://www.blogger.com/profile/06571198327064220683noreply@blogger.com